Class Schedule

16 day 200 hour yoga teacher training in encinitas Jan 12-27th, 2017


center for yoga studies offering first southern california 16 day 200 hour yoga teacher training January 12-27th, 2017. 

Highlights include: 200 hour yoga teacher training, Yoga Alliance accredited certification, instruction in Bikram, Dharma, Vinyasa, Iyengar and Ashtanga yoga , meditation gardens, surf, sun, sand, unbelievable environment, unforgettable experience.  

yoga teacher training in encinitas

The Center for Yoga Studies in Encinitas is offering a complete yoga teacher training course with yoga teacher certification.  Come for 16 Days that will last a lifetime - experience a complete immersion in the yogi lifestyle. Throughout the program you will be training in one of the yoga meccas of the world, Encinitas, surrounded by the healing power of nature . Center for Yoga Studies Encinitas Yoga Tropics certification emphasizes practice and teaching skills, You will learn to teach yoga, confidence and how to develop your own unique voice.  

highlights: 

  • 200 Hour Yoga Teacher Training Certificate from Center of Yoga Studies
  • Application to become RYT-200, Registered Yoga Teacher via Yoga Alliance
  • Foundations in Bikram yoga, Ashtanga yoga, Dharma yoga and Vinyasa styles
  • Meditation both walking and seated
  • Surf, Workshops, and more

Center for yoga studies yoga teacher training program


16 Day 200 hour Yoga Tropics teacher training in Encinitas

We offer a non-dogmatic style of yoga instruction - we will give you a strong basic foundation using the strengths of Bikram yoga, Ashtanga yoga, Dharma yoga, and Iyengar yoga, and Vinyasa flow. Throughout the training you will be guided on what it takes to be successful teaching yoga to others. Marketing and business modules are part of the curriculum and we teach you how to use social media to your advantage.  Our retreat style program is a 200 Hour Yoga Alliance Certified program.  Lead instructors, Tracey and Carla Stockalper are E-RYT 500 instructors with certifications in Bikram yoga, ( Bikram) Ashtanga (Tim Miller) Power Yoga (Baron Baptiste) and Vinyasa flow.  You will learn the health benefits of yoga including the special physiological benefits from hot yoga from Dr Margaret Gabbard Stockalper. 

Yoga Teacher training classes

During our yoga teacher training program, you will benefit from 


center for yoga studies teacher training daily schedule encinitas

  • 530-630am YOGA PRACTICE
  • 630-700am breakfast
  • 700-1130pm YOGA TEACHER TRAINING LECTURE, Q&A SESSION, QUIZ
  • 1130-12pm FEEDBACK, COMMUNITY CIRCLE, WRAPUP
  • 12-1pm lunch
  • 100-4pm YOGA TEACHER TRAINING POSTURE CLINIC, (some filmed) Q&A SESSION
  • 400-430pm FEEDBACK, COMMUNITY CIRCLE, WRAPUP
  • 4300530pm YOGA PRACTICE (some filmed)
  • 530-630pm Q&A SESSION, FEEDBACK, WRAPUP
  • 630pm -  dinner, sunset, surf, stroll, relax, enjoy, rest, meditate...until 530 tomorrow!

CENTER FOR YOGA CURRICULUM

  • Education + feedback (video support) for give you a solid fundamental yoga practice
  • Instruction and guidance + feedback (video support) on how to teach a yoga class
  • Instruction on how to practice and lead a Sun Salutation Series - Summer/Winter Solstice, Spring/Fall Equinox
  • Breath Control Techniques or "Pranayama" Techniues including: Ujjayi breathing, Kappalbhati or breath of fire cleansing, Alternative Nostril Breathing, Using a Neti Pot, Differentiation between Chest and Diaphragmatic (Belly) Breath
  • Meditation: Basic Techniques for walking, seated, mindfulness, concentration
  • Foundations in Bikram hot hatha therapeutic flow - how to teach a Bikram class
  • Foundations in Power yoga - how to teach a Baptiste inspired class
  • Foundations in Dharma yoga - how to teach a fun challenging Vinyasa (for qualified students)
  • Workshop in basic Arm Balancing techniques
  • Workshop in basic Inversions - Headstands, Handstands

Center for yoga Studies Theory and PhilosOphy

  • Patanjali's Yoga Sutras
  • Modern yoga along the teachings of Krishnamacharya 
  • Marriage of East/West healing methodologies: Western acute aleopathic with Eastern long term healing and health maintenance traditions
  • Yoga Anatomy and Physiology
  • Yoga Endocrine/Hormonal Theories
  • Comparison of Western analytical explanation to Eastern intuitive interpretation concerning Energetic Phenomenom including Electomagetic Spectrum, Harmonics, and Light
  • Meditation in Nature
  • Effective Communication Skills
  • Effective Presentation and Projection Skills
  • Developing a Unique Yoga Voice

REQUIRED TEXTS

  • Pantanjali's Yoga Sutras with translation and commentary by Swami Satchidananda
  • Yoga Anatomy by Leslie Kaminoff and Amy Matthews
  • Yoga Tropics Hot Yoga Bikram Style Teacher Training Manual

SUGGESTED READING

  • Hatha Yoga Pradipika
  • Light on Yoga by B.K.S. Iyengar
  • Flexibility Training with Brian Dorfman
  • Eighty-four Asana in Yoga A survey of Traditions by Gudrun Buhnemann
  • Autobiography of a Yogi by Paramahansa Yogananda

independent study

20 hours of independent study of yoga philosophy, yoga anatomy and physiology required.