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Tropics Blog

BRAND NEW!!! Michael's class is now available to all Yoga Tropics current members at no additional cost. Michael is known for his inspiring and supportive teaching style. His classes balance a sense of play and adventure with mindful awareness of precise bio-mechanical alignment. Students learn how to practice their yoga from the inside out so that they are empowered from their deepest resources. He encourages students to discover their natural strengths, beauty and wisdom and to celebrate every moment from the heart. ..

Yoga Barre is Back

Born and raised in Buffalo, NY, Alanna Zabel is the creator of Yoga Barre TM. She is a registered ERY-T 500 yoga instructor, Pilates and fitness trainer. Voted "Best Yoga Instructor in Los Angeles" in 2011 by LA Family Magazine and one of "Hollywood's Hottest Trainers" by Shape Magazine in 2014, Alanna is passionate about teaching yoga through her classes. She has national exposure including cast member on The Oxygen Network's daily yoga show "Exhale" and stars in 2 DVDs produce by Natural Journey. Yoga Barre TM is a challenging, seamless combination of Pilates, F ..