We are a family owned and operated yoga studio in the heart of downtown Encinitas. Our mission is to create an inviting, clean, and safe community environment where people from all walks of life can enjoy a yoga practice. Our signature Tropics class is a 60 minute, heated hatha class that pulls from several styles including Bikram, Ashtanga, and Power vinyasa to create an eclectic, energizing, and renewing flow that will return your body to its natural balanced state. There are many benefits to a hot yoga practice. The heat allows for a deeper workout by warming your muscles and flushing toxins from all of your organs, including the skin. Our Tropics classes are heated to approximately 102* allowing your body to sweat and regenerate itself.
In addition to heated Tropics classes and vinyasa classes, we also offer a variety of other styles including Jivamukti, Anusara, YoQi, Budokon, Family Yoga, Hooping, and Dance.
